Has your badass left the building?
Do you . . .
Drag yourself through the day only to wake up just before bed?
Brace yourself for “that time of the month” because you never know what you’re gonna get? (Or when it’s gonna happen?)
Look in the mirror and wonder when the fire in your eyes was replaced by the jiggle in your middle?
Wonder why after all the work you’ve done to improve your mindset, your body is still calling out for your attention?
Want to get back in the saddle again but only manage to pull yourself halfway up the horse?
If so, I’d like to introduce you to a little secret: It’s not you, it’s your hormones. And you’re not alone.
As a brilliant woman with big, bold dreams in mind, you don’t have time to get sidelined. And without an understanding of how to keep your hormones running smoothly (especially after 35) you’ll blaze a trail to burnout every time.
It’s Not Your Fault.
The truth is you’re all hormonal all the time. When it comes to your health and wellbeing, hormones are the chemical messengers that influence everything from . . .
And that’s not even touching on things like glowing skin, lustrous hair, and a rockin’ physique.
"My biggest hesitation at the time was saying 'Yes' to investing this time in myself. Although it felt like the right thing to do, I still felt resistance. My Inner Critic was loud, reminding me of the set plans I'd already laid out to focus on my business and be in service to others, so how could dedicating time to myself and my body in this way possibly be a bigger priority?
But in order to be in service to others, your community, your business, you need to get back to basics. Only when you have filled your own cup can you show up for others. Saying yes to yourself, to this course is an act of self-love and brings you back to what truly matters, that's you!
I've gone from burnt out and fatigued to actively moving my body every day and energised. More than ever I'm in sync with my body and the inherent wisdom she holds, my own beautiful guide leading me through the rhythm of my life."
-Lowri Drakley, UK
Imagine if you no longer had to deal with . . .
Imagine feeling, looking, and truly EMBODYING the smokin’ hot bad ass you were born to be…
Introducing: Fire Up
A revolutionary 6-week program for brilliant women like you that will help put an end to your hormonal havoc, break free from the burnt out good girl, and start living as the smokin’ hot badass you were born to be.
Fire Up isn’t just a course, it’s an invitation to total hormonal transformation.
You Get My All. I’m Here To Help.
I know what it’s like to feel like your hormones are getting in the way of your best life and I want to help you to not only feel better today, but also lay the foundation for feeling your best as a badass woman for years to come.
My name’s Jolinda Johnson, and I’m a Women’s Health Coach on a mission to help brilliant women like you discover a new way to shine.
I’m a Certified Holistic Health Coach with a specialization in hormone health, an internationally Certified Life Coach, and a Priestess.
As a result of working with me, my clients begin living in harmony with their hormones and menstrual cycles, build trust in their bodies and their inner wisdom, and have the courage to experience vibrant health from a place of wholeness, worthiness, and wellness on their own terms.
I know the ups and downs you face, and I’ve pulled from my years of expertise to address not only your hormonal imbalances, but also the false perceptions and limiting beliefs that led you there.
When you enroll, you get access to my tried-and-tested strategies that I’ve used myself to keep going strong---running my own business, raising a son on my own, living in a foreign country, and still feeling inspired for more.
"I enjoy Jolinda’s straight talking…she manages to both hold space for you to have your light bulbs but brings her own signature truth bombs as and when they’re most likely to have an impact.
Working with her has given me greater awareness of my blind spots, and I'm better able to see where I'm acting out from a place of limiting beliefs and insecurities.
I’m also SO much more aware of honouring bedtimes, morning rituals and practicing compassion and even appreciation for downtime and void time – as a necessity, not a cop out."
-Jennifer Carr, UK
This is for you if . . .
This is not for you if…
Here’s Exactly What You’ll Learn
In Fire Up you’ll be exploring the six hormones that get thrown off balance as a result of chronic stress and burnout and what you can do to get them working in harmony again.
Week 1: Insulin
Week 2: Cortisol
Week 3: Thyroid
Week 4: Estrogen
Week 5: Progesterone
Week 6: Testosterone
BUT WE'RE NOT STOPPING THERE
Hormone Health Questionnaire
Get an idea of which hormones are behind the symptoms you’re experiencing so you know where you need to focus your attention most
Healthy Hormone Shopping List
We can do so much for our hormones by simply choosing the right foods to eat. This list will help you stock your kitchen and pantry with all the best nibbles so you can get the best results.
Healthy Hormone Supplement Guide
Learn what supplements to consider for each hormonal imbalance and when to take each one for best results
Access to the Exclusive Fire Up Community
Join other like-minded badass women as we balance our hormones and set the world on fire together! Unlike other support groups, I’ll actually be inside every day answering questions personally and you’ll have the opportunity to join me live every Monday as each new module is released.
Hi there! I’m Jolinda Johnson (M.S.Ed, CHHC), the woman behind Fire Up.
As a divorced mom to a six-year-old boy, running her own business, all while living away from her family in a foreign country, I’m no stranger to stress.
I knew last year that I was knocking on burnout’s door when I was too exhausted to be excited. My boyfriend had booked a weekend for us at a 5-star hotel and spa--two, no make that three of my favorite things. The only thing I had to do was pack my bag, get to the airport, and sit my butt on the plane. And yet, there I was on my sofa--numb.
It’s not that I didn’t want to go. It’s that I had pushed myself too far for too long to what felt like the point of paralysis. I had said yes so many times to other people and obligations, that I didn’t have any energy left to say yes to myself: my needs, my desires, my one and only life.
After a ton of research, trial-and-error, and work with clients, that’s no longer the case for me and I definitely don’t want it to be the case for you. I not only know the importance of hormones when it comes to feeling our best as women, but also the specific diet, lifestyle, and mindset shifts that bring them into harmony and make them sing.
Over the years, I’ve realized that I have a huge passion to help brilliant women master their stress and protect themselves against burnout so they can create big, bold lives as visionary leaders who were meant to shine.
I’m honored to have been featured on the cover of Inspired Coach magazine and to have been nominated for the Beautiful You Coaching Academy CEO Shine Award in 2018. I have also been interviewed on the radio, featured on podcasts, and am a regular guest teacher for online courses and the popular wellness platform WellSet.
I know this program will change your life, and I can't wait to have you here!
"Before working with Coach Jolinda, I had NO idea about my cycle, and its connection to my life. I suffered terribly with a PMS condition, called PMDD.
I felt out of control and not understanding why I was stressed, burnt out and all over the place. Jolinda offered tips and ideas, and an actual schedule, based on my life, that would help sycronize the chaos; that paired with knowlege and science about my condition, was like the sky opening up for me!
I remember I cried tears of joy after our first session, because I finally felt understood, seen and heard.
Her knowledge and magic has helped me to create space in my life for ME! I recommend her to everyone I know, she has even help to transform my sister and best friend, its a family affair!"
-Amanda Salmon, USA
How fast till I get results?
This depends! We are unable to guarantee results for legal reasons -we can’t predict what you will do with Fire Up! I can say this though - if you implement the changes and follow along with the program, it is more than possible to get results in six weeks. You may even notice a change within the first seven days, depending on your current level of health.
How much time do I need for this?
A little progress each day leads to big results. You’ll need at least one hour a week to watch the video for each module and will ideally be available for a few minutes each day to pop into the FB group and interact with me and the other members.
Six weeks from now, your life could be so different if you got started today, right? The best part is that so much of the information you learn in Fire Up will serve you for years to come!
What if I’m unhappy? / Do you have a money-back guarantee?
All sales are final, but I’m happy to speak with you personally before making your decision.
I’ve never experienced burnout. Is this program right for me?
Absolutely! My hope with this program is that it will give you the tools to PREVENT burnout so that you can take a proactive approach to your health. Burnout has four stages and the sooner you become aware of how to reverse the damage (or stop it from happening in the first place) the better.
Do you have a payment plan?
There is no payment plan available at this time, but there are three pricing options to make it more accessible depending on your finances.
How long will I have access?
You’ll have access to all videos and supplementary materials for a year. The actual program if you follow along with us live lasts for six weeks.
How easy is it to follow along?
I’ve created Fire Up to be as easy to follow as it can possibly get. Each video will explain the information in terminology that will be easy to understand and include practical steps that you can begin implementing straight away. In addition to the information provided in the video, you’ll also receive supplementary worksheets each week that you can refer back to for months to come.
What kind of support can I expect to get?
I pride myself in providing the best support possible for all my clients. If you need support at any point, email me with your questions at email@example.com. My team and I are just an email away!
What time will Jolinda be going live?
Jolinda will be live in the Fire Up FB group every Monday at 6AM NYC / 11AM London / 12PM Barcelona / 8PM Sydney. If you can't join us live, you can watch the replay in your own time.
READY TO BUY?
"Joining Jolinda’s coaching group was one of the best decisions I have made for myself for a number of reasons. Despite me feeling a bit apprehensive as this was my first group coaching experience, I enjoyed every minute of it and found myself really looking forward to our meetings.
Jolinda created a safe space that allowed all of us to really connect and open up to each other. I found it easy to share what was in my heart (and that’s not something that comes easily to me in a group) and I was always met with amazing guidance from Jolinda as well as love and support from the other members.
Jolinda creates an environment that fosters connection, inspiration and courage. "
-Angy Tsafos, UK
"My session with Jolinda was incredibly valuable as she provided me with a holistic explanation in regards to my skin issues and adrenal fatigue.
She lovingly shone a light on my hormone health, diet, stress management practice, sleep habits and my beliefs and then partnered with me to customise an action plan that suited my current lifestyle.
Jolinda was considerate with her suggestions and she provided many easy to implement and supportive new habits and actions that I can apply to my daily routine. I really appreciated her deep questioning and her ability to 'join the dots' when it came to my personal challenges.
If you need some support with your health, I highly recommend Jolinda's work."
-Ainslie Young, Australia
"When I first reached out to Jolinda, I was in a period of transition. I was transitioning off of the birth control pill after 16 years and had recently moved to the UK from Florida. Her support and guidance couldn’t have come at a better time.
As far as coming off the pill, so far so good. Jolinda taught me a lot through her hormonal health background and her own experiences. She gave me a wealth of resources that have helped me understand myself better and feel prepared for what lies ahead.
She also asked all the right questions, and helped shift my perspective on recurring issues, fears, and uncertainties.
If you’re considering coaching, I encourage you to take the plunge. Get on the phone with Jolinda and let her give you the support you’re looking for. I’m really glad I did."
-Kyla Ritchie, UK
"When Jolinda and I spoke this week, I went into the session believing I would get great advice on how to manage my PMS symptoms and hormonal fluctuations.
In actual fact, I got so much more than that. Jolinda is an excellent listener and space holder, and with her extraordinarily relevant and insightful questioning, we dug so much deeper into the factors contributing to my wellbeing.
I have been working with various therapists and coaches around these issues for years, but in just one session, Jolinda distilled things down to 3 different angles I hadn't considered before, and gave me much to reflect on, along with practical advice and practices that were also new to me.
So much gratitude for this incredible woman and her work. If you have the opportunity to work with Jolinda, jump at it!"
-Rebecca Coldicutt, New Zealand
You can do this!
Investing in your health may seem scary, but it is 100% worth it. Your quality of life just becomes so much better once you get your hormones working for you instead of against you!
You can do this, and by enrolling in Fire Up, you will gain access to all the resources, guidance, and support that you need to put an end to the hormonal havoc, break free from the burnt out good girl and start living as the badass YOU KNOW you were born to be.
I hereby give you permission to step up, take action, and say, “WHY NOT ME? I CAN BE A BADASS WOMAN!” Because you CAN do this!
You deserve this! We all deserve this. Let’s get started right now and join me in setting the world on fire!
© Jolinda Johnson, 2020